Tips for Handle Factors Leading to Demotivation

 Lack of motivation from seniors, monotony in   the job of boredom will overwhelms you if you have been doing the same job for long.

Anticipating reward/recognition after slogging and somebody else is appreciated for the same or meeting the deadlines leads to feeling of being deceived and de-motivation. 

HOW TO STAY MOTIVATED

Develop a positive attitude and understand things in right perspective.

Problems and challenges are universal therefore stop complaining and sulking about  unpleasant situations.

Be calm and focus on how to handle the situation.

Being a good company

Keep yourself in the company of joyful and positive people.  You will feel motivated.

Face criticism with positive mind

  

Do not expect appreciation.  Mangers hesitate to appreciate

Be more proactive  and help your  teams  members,  this  will ensure team  cooperation  and the  boss will recognize  your  efforts.

Believe in yourself

Do not focus on un important things and get anxious about them.

Focus on worthy matters.

Feel good about yourself and your skills. This build confidence and double up your energy keeps the fear of failure away.

Instead of brooding over your past failure, recollect you success stories.

Update your domain, specific knowledge and enroll yourself in related courses.

Do not let problems shatter you

Life is full of challenges.

Do not succumb to problems meekly, stay strong and face them.

Few pushups, breathing or walk for few minutes with instill instant energy in you.  Few minutes of meditation will help you stay calm and focused.

Take a short break that will rebuild motivation.

Pen down your dreams and Goal

Write down clearly what you dream to achieve

Using  affirmation  or statement  will reinforce  your  desire  to achieve  them  and keep  you focused  and motivated.

Heed your hearts voice

Multi tasking being the fashion of the day it is difficult to get time for yourself.

Take  time to listen  to  your  hearts voice, It must  be longing  to listen  to  good music  or read  a particular  author or paint. 

Employers expect workforce to be self motivated.