The Positive effects of
counting your blessings.
Blessings
are those things that contribute to your happiness. They come to you every day in many ways like
good health,
work you enjoy, people who love you, a free country, a safe place to live. These are obvious blessings. Some are quite subtle like leaves radiating their
color on a bright sunny full day, a smile from a stranger, the sweetness of small
child, coworker surprising you with coffee just when you needed.
Gratitude
is giving thanks and showing appreciations
for all the blessings that come your way. Gratitude opens your heart so that you can
feel lighter & happier. It opens up
you up to more joy.
Count
your blessings regularly and watch the positive in your life eland
How to acknowledge others
often
Acknowledgement
is different from compliments. A compliment
is about you and your opinions. I really enjoyed
your speech today “ where as
acknowledgement are about the other person and who
they are like “ your courage to remain
committed to your dream is
inspiring to us all “
People
love to be acknowledged because it’s all about them and who they are. Being acknowledged helps people to flourish and thrive and it inspire them to
do more.
Acknowledge
two people each day at work or at home. Do it for next seven days or until it becomes
a habit make their day and yours too
What you focus on gets
bigger
What you
think about, comes about where
you put your attention happens, what you focus
on gets bigger. Thoughts can be
very sneaky Just
when you think you are
thinking positive thoughts
you find they are actually
negative. Success from the inside out
means giving yourself empowerment messages regularly so you can stay on track.
Rest in solutions, “A creative
Approach to problem solving
Dwelling
on problems is a time waster and an energy drainer. It is also a habit. And definitely not the way to live success from
inside out. When you dwell on problem, you
are ineffective and non –productive. Recognize
when there is a problem and what caused
it get by going over and over the details, you bog yourself down. Keeping your attention on the problem is like
crawling through the muck to get to the other side. You will eventually get there yet it will be
with great effort and frustration.
There
is a better way; it’s called “resting in solution. Then you get trapped into creative
thinking and begin to brainstorm. You attention
is put on all the possible solutions you can think of. By resting in these
solutions, the possibilities, the best one will reveal itself to you so you can
take positive action.
Resting
in solutions generates a velocity and a momentum that energizes you to get your
creative juices flowing. It is a
catalyst to propel you above and
beyond the problem
into the realm of possibilities
and creative solutions.
There
are up to 25 different ways to solve a problem.
The job of Moseying May berry
style
Moseying
is very much lacking in our current life style, It’s close to becoming extinct,
having been replaced with the “hurry sickness”.
It
takes courage to step out the human race.
You can start by slowing down. Walk
slower, speak slower, drive slower, eat slower. Relish each moment rather than thinking
about what is next. Take your time, move at the leisurely pace, turn
off your phones you will feel
the difference in how
you feel just by doing these few things.
.
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