COMPUTER USERS
1.Dont look in the computer monitor for long time. After every 20 to 30 Minutes of work, look at the distant away object and blink several times. This will help in better Focusing.
2.Blink frequently . People tend to reduce blink reate while working on computer. This can lead to dry eyes. Try to blink 12 to 15 times every minute.
3.There is a simple exercise which helps to improve focusing of eyes and remove eye dryness3
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