1. Unless we accept the reality of our lives, nothing will change. We all have the same suffering, anger, doubt, anxiety over the future and regret over the past.
2. We preserve our masks to avoid responsibility for our pain by finding some outside cause to explain it. We blame our depression on someone's thoughtless remark, or the weather. We never question the necessity of the reaction in the first place.
2. We preserve our masks to avoid responsibility for our pain by finding some outside cause to explain it. We blame our depression on someone's thoughtless remark, or the weather. We never question the necessity of the reaction in the first place.
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